Author Topic: Live and recorded 7am Sits with Gil Fronsdal  (Read 107 times)


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Live and recorded 7am Sits with Gil Fronsdal
« on: October 28, 2020, 05:55:18 PM »
Here is something of possible interest -- noted insight meditation Gil Fronsdal conducts live sits a regular basis.  I stumbled across it while browsing the web this morning.

The guided meditation was followed by a talk on the Eightfold Noble Path.  There were over 400 people tuned in today.

About him, from Wikipedia:

"Gil Fronsdal is a Norwegian-born, American Buddhist teacher, writer and scholar based in Redwood City, California. He has been practicing Buddhism of the Sōtō Zen and Vipassanā sects since 1975, and is currently teaching the practice of Buddhism in the San Francisco Bay Area."